Step in sync with your heart.
The Counterpace® guidance system is a sensor-based training platform that coordinates rhythmic movement with your heart cycle to enhance aerobic performance, health, recovery, and experience.
The Counterpace app connects to the Counterpace sensor and guides you to match your heart rate to your step rate, ensuring that each step is precisely timed to the relaxation phase of your heart's pump cycle. By following audible prompts, you can optimize blood flow and oxygen delivery throughout your body.
Grounded in the science of cardiac counterpulsation, the Counterpace system aims to align each step with your body's natural cardiac rhythm. This alignment allows you to exercise for longer durations with increased speed, less effort, and greater efficiency.
- Treadmill Walking & Running - Counterpace is best utilized on a treadmill, where you can adjust speed and incline to synchronize your heart and step rates effectively.
- Outdoors - Enhances running, walking, or hiking experiences by syncing your natural heart rate during activities that align with your natural step rate. Optional accessories like walking poles or ankle and hand weights can further boost blood flow, calorie expenditure, and assist in reaching your target heart rate.
- Elliptical Training - Modify resistance levels for a comfortable step rate. Counterpace guidance can also be applied to "paddle-based" stair-stepping machines.
- Metronome Training - Gain insight into running at your optimal step rate. Metronome training aids in stepping precisely to the beat at varying stride frequencies.
The Counterpace sensor is indispensable for utilizing the Counterpace app and can only be acquired at www.counterpace.com.
Terms of service: Counterpace Terms of Service
Privacy policy: Counterpace Privacy Policy
概述
Counterpace 是在由Pulson, Inc.開發類別 Home & Hobby Freeware 軟體。
最新版本是 Counterpace 的 3.3.19 2024/06/08 上釋放。 它最初被添加到我們的資料庫 2024/06/08 上。
Counterpace 在下列作業系統上運行: iOS。
使用者 Counterpace 5 個 5 星的評分,給了它。
相關產品
2024/11/26 | ProtonVPN 3.5.0 |
2024/11/26 | Tor Browser Bundle 14.0.3 |
2024/11/26 | Microsoft OneDrive 24.211.1020.0001 |
2024/11/26 | HWiNFO 8.16.5600.0 |
2024/11/26 | MultiCommander 14.3.0.3042 |
2024/11/26 | Use a free UpdateStar Pack to setup your software in 2025 |
2024/11/22 | Wireshark 4.4.2 update available |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
評測
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
|
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |